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Ten Things I Learned on the Trail
1. Starting something is the hardest thing. Once you start, the going gets easier. (Rome, Italy) 2. A good journey is a balance between...

Mindful Trail Project
8 ago 2017Tempo di lettura: 1 min
188 visualizzazioni
0 commenti


See the smoke and get out
What modern psychology is mostly concerned with is to bring people from a dysfunctional self to a healthy one. When there is a healthy...

Mindful Trail Project
30 giu 2017Tempo di lettura: 4 min
40 visualizzazioni
0 commenti


You do not have to love every wave
One of the major pitfalls of every religion is to try to make yourself a better person. You have to be a respectable person, you have to...

Mindful Trail Project
9 mag 2017Tempo di lettura: 2 min
86 visualizzazioni
0 commenti


There for Each Other
I have been in Cusco, Perù, for two weeks now. The other day i went to see some ruins about an hour drive from here, called Tipon....

Mindful Trail Project
13 apr 2017Tempo di lettura: 4 min
78 visualizzazioni
0 commenti


Trees do not grow to the sky
This is a quote by Stephen Jay Gould, a famous evolutionary biologist, who thought that in nature there is no clear evolution towards...

Mindful Trail Project
19 mar 2017Tempo di lettura: 4 min
35 visualizzazioni
0 commenti


The Chicken and the Egg
Who came first the chicken or the egg? There is no logical or biological explanation that is in any way satisfying. The...

Mindful Trail Project
13 feb 2017Tempo di lettura: 1 min
44 visualizzazioni
0 commenti


The Spiritual Search
Are you on a search? Are you thinking about leaving the safe shores of your home to explore the unknown? What is it that is pushing you?...

Mindful Trail Project
23 gen 2017Tempo di lettura: 5 min
47 visualizzazioni
0 commenti


Bicameral Politics and Darwin
The world has been taken aback by the recent American election. How can the most powerful nation on earth elect such a person? Simple....

Mindful Trail Project
29 nov 2016Tempo di lettura: 4 min
51 visualizzazioni
0 commenti


Spiritual Friends
During my life, and in this trip in particular, I have been meeting a lot of people, whom I may consider my spiritual friends. Who are...

Mindful Trail Project
31 ott 2016Tempo di lettura: 2 min
58 visualizzazioni
0 commenti


True Balance
We are out of balance, Out of balance with ourselves, with others, with nature. Why is balance so important? Because balance is our...

Mindful Trail Project
13 ott 2016Tempo di lettura: 4 min
65 visualizzazioni
0 commenti


The Internal Arts
Tai chi, Bagua, and Xing Yi, are the three Chinese internal martial arts. What makes an art internal? People usually think all sorts of...

Mindful Trail Project
20 set 2016Tempo di lettura: 5 min
39 visualizzazioni
0 commenti


The Flow
A couple of weeks ago I saved a whale that was entangled in fishing gear. This is something I used to do when I was part of the Whale...

Mindful Trail Project
31 ago 2016Tempo di lettura: 4 min
33 visualizzazioni
0 commenti


Between Breaths
Last week I went to see a play based on the life of my late Phd supervisor Dr. Jon Lien. It took place in the School of Music at Memorial...

Mindful Trail Project
12 ago 2016Tempo di lettura: 4 min
13 visualizzazioni
0 commenti


Mindfulness and Mental Health
Last Monday we had our first event in collaboration with the Hearing Voices Network, a mental health organisation The Mindfultrail...

Mindful Trail Project
4 ago 2016Tempo di lettura: 4 min
13 visualizzazioni
0 commenti


Madness
Last week Mindfultrail Project participated to the Mad Pride On the Rock (Rock = Newfoundland, Canada). An event to spread awareness on...

Mindful Trail Project
26 lug 2016Tempo di lettura: 3 min
12 visualizzazioni
0 commenti


Coming Home
I am back in Newfoundland, a place where I used to live ten years ago. It is where I did my PhD. Back then I had an academic project, a...

Mindful Trail Project
18 lug 2016Tempo di lettura: 2 min
17 visualizzazioni
0 commenti


Three Sheep
A couple of days ago in Umbria, Italy, i got stranded with a friend of mine in a small village after mountain biking all day in the...

Mindful Trail Project
3 lug 2016Tempo di lettura: 2 min
43 visualizzazioni
0 commenti


A Mindful Tale
I started my career as a biologist and i had fun doing research on whales: I love animals, and I love being outdoor. I also always wanted...
Claudio
16 giu 2016Tempo di lettura: 2 min
60 visualizzazioni
0 commenti
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