Mindful Trail Project30 giu 20174 minSee the smoke and get outWhat modern psychology is mostly concerned with is to bring people from a dysfunctional self to a healthy one. When there is a healthy...
Mindful Trail Project13 feb 20171 minThe Chicken and the EggWho came first the chicken or the egg? There is no logical or biological explanation that is in any way satisfying. The...
Mindful Trail Project23 gen 20175 minThe Spiritual SearchAre you on a search? Are you thinking about leaving the safe shores of your home to explore the unknown? What is it that is pushing you?...
Mindful Trail Project20 set 20165 minThe Internal ArtsTai chi, Bagua, and Xing Yi, are the three Chinese internal martial arts. What makes an art internal? People usually think all sorts of...
Mindful Trail Project4 ago 20164 minMindfulness and Mental HealthLast Monday we had our first event in collaboration with the Hearing Voices Network, a mental health organisation The Mindfultrail...